Transitioning to virtual therapy was challenging for most clinicians at the beginning of the pandemic, but in the last two years, we have adapted and found various ways to provide quality clinical services, to our clients. As therapists, we have developed more and more creative…

Two weeks before the “Big Chop”, I removed braids that had been in my hair for weeks prior. My hair had been braided several times since October. My intention with the braids was to minimize having to comb my hair, making my daily routines a…